Face The Fear

Every day we see someone who is good at something. we also want to do that thing but all of a sudden we fear that what others will think about us when they see us doing that job in a wrong way.

Lets say you see someone who is playing table tennis and you too want to play the game. But then you think that what others will think when they see you playing.

In my opinion that's a wrong way of doing things.

So from now on everyday do something which you are uncomfortable doing and then see how enjoyable your life  becomes.

Living a fearless life gives you a confidence that is visible to others.

Happy Living.

Self Improvement

A Simple Brain Exercise To Improve Memory

1. Reserve a particular place and time so that your are not disturbed by anything.

2. Take a deep breadth. Time your performance each time.

3. Form a simple image of anything in your mind. It can be anything a square , rectangle, circle or any other thing.

4. Try to hold the image in your mind.

5. As soon as your mind shifts from the object, stop the stop watch and note the time.

6. Practice again but this time try to hold the image for a longer duration.

7. Make it a habit to do this exercise daily 2 times. If you can hold the image for a period of 15 minutes then you can learn any new thing in life without your mind wandering away.

As we all know practice makes a man perfect, so practice everyday.

Best of luck.